Life Coaching

Life Coaching

Coaching is powerful relationship that brings light to your life circumstances and supports you to create positive changes.  

Drawing upon her training from The Coaches Training Institute and Neuro-Linguistic Programming (NLP), Lynn supports you to:

• Get clear on your life values
• Dissolve and transform self-defeating and self-sabotaging beliefs
• Design a plan of accountable action to move your life forward powerfully
• Find the quiet, still place where spirit resides and dreams are created

Coaching is useful in the following areas:

• Creating a healthy relationship with your body
• Intimacy and communication
• Finding your life's work
• Overcoming addictive behaviours
• Life balance and stress reduction
• Women's mid-life transition

Getting Started

Lynn offers three coaching programs to choose from; all require a commitment from you to creating long term change in your life.  You can choose from her three, six or nine month programs.  By signing up, you receive a free one hour intake or consultation session to help create the foundation for the ongoing coaching relationship.

• Coaching can take place in person or on the phone
• Each month has three hour long sessions
• The content of the relationship is held in the strictest of confidence.  

For fees or to set up an appointment, call Lynn at 604-222-4113, or email lynnmcgown@shaw.ca.